An original singalong to help kids quiet their bodies and mind before bed.
Quiet your mind, quiet your heartbeat Quiet your body and just breathe. Breathe Deep.
Help kids relax for bedtime with this soothing original lullaby by Grammy®-winning artist Joanie Leeds. The gentle lyrics and calming music guide kids through a mindfulness exercise, bringing awareness to different parts of their bodies before they breathe deep and count from 1 to 10.
QR code provides access to audio video animation
Lyrics lead kids through a simple, calming breathing exercise
Endnotes provide more mindfulness activities for winding down before bed
More Details
Product Dimensions:10.00 x 9.75 inches
Page Count:32
Age Range:3 to 5 years
Awards & Accolades
About the Contributors
Written and sung by - Joanie Leeds
Illustrated by - Bárbara Quintino
Bárbara Quintino is a Brazilian illustrator and percussionist. She studied history, then architecture and urbanism, before realizing that what she really loves are the stories, the settings, and the connections to her ancestry. She has illustrated magazines, books for children and young adults, educational books, animations, and digital platforms around the world.
