Breathe Deep
Quiet your mind, quiet your heartbeat
Quiet your body and just breathe. Breathe Deep.
Help kids relax for bedtime with this soothing original lullaby by Grammy®-winning artist Joanie Leeds. The gentle lyrics and calming music guide kids through a mindfulness exercise, bringing awareness to different parts of their bodies before they breathe deep and count from 1 to 10.
- QR code provides access to audio video animation
- Lyrics lead kids through a simple, calming breathing exercise
- Endnotes provide more mindfulness activities for winding down before bed


