50 actividades de mindfulness de bondad, concentración y calma
Now in Spanish -- make any moment mindful from morning to night with 5 categories of sturdy activity cards, designed to fit into each part of the day. Full-color illustrations, easy-to-follow instructions and an 8-page instruction booklet make this one-of-a-kind mindfulness deck an inclusive tool for nurturing inner peace and strength.
Additional formats available here.
Key Selling Points:
- EXPERT AUTHOR: Mindful Kids was written by an award-winning author and mindfulness expert, with input from early childhood development and inclusion specialists.
- TEACHES USEFUL TECHNIQUES: Research shows that practicing mindfulness increases focus and concentration, teaches children to self-regulate emotions and develops empathy, self-awareness and kindness.
- MINDFULNESS FOR ALL: Easily adaptable for home or classroom use, these cards are structured to take all children, regardless of ability, through their whole day from morning to night with peace and inner strength.
- HANDY FORMAT: The deck format with sturdy cards is perfect for busy kids. Mix and match the cards you need from the different categories below and keep them close for reference during your practice.