Hello parents, educators and caregivers,
Do you want to help the busy kids in your life stay calm and focused? Yoga can help! It's a wonderful way for people of all ages and abilities to explore their bodies, hearts and minds. And with your very own FREE yoga activity pack, it's easier than ever to start or refresh your yoga routine!
Your FREE activity pack is based on our bestselling activity deck, Yoga Pretzels. As an early childhood educator, I've been amazed at how focused and calm even young children become when practicing simple yoga poses. Many members of our Barefoot community have also let us know that the children in their lives with autism love these activities. Now we invite YOU to try the four activities in this pack and see for yourself. Just sign up below, and you'll be on your way to helping the children in your life slow down, breathe deep and grow strong inside and out.
I can't wait for you and the children in your life to experience the calming power of yoga for yourselves. Remember: Yoga is not about making the pose perfect; it’s about enjoying the process.
Stefanie Paige Wieder, M.S.Ed
Early Childhood Education / Infant & Parent Development Expert
Senior Director of Product, Barefoot Books