Empower kids to grow up strong, inside and out, with mindfulness and yoga!
Our collection of calming activities and thoughtful books is just right
for supporting all-around wellness.
The term “mindfulness” refers to paying keen attention to your senses and surroundings. Valuable for children and adults, mindfulness is especially useful for achieving emotional balance and managing anxiety.
Help children build empathy, manage everyday emotions and have fun with mindfulness! Illustrated, easy-to-follow games, activities and meditations support kids through each part of their day, from morning to night. Features tips to adapt activities for a wide range of abilities.
Ages 4+ | DECK OF 50 CARDS WITH 8PP ILLUSTRATED LEAFLET
5.12 IN x 7.25 IN x 1.14 IN
Calm the mind and body, improve patience and boost confidence with yoga! These 50 colorful cards are a wonderful introduction to yoga for enthusiasts of all shapes and sizes. Practice solo or try partner poses with a friend!
ALL AGES | DECK OF 50 CARDS WITH 8PP ILLUSTRATED LEAFLET
5.12 IN x 7.25 IN x 1.25 IN
“Through these fun activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem.”
—Deepak Chopra, M.D.
The best way to teach gratitude is to model it! Our children watch us more than we realize; they notice that we thank others or have a positive outlook. Make it a habit to talk about the best parts of your day and ask children to share theirs!